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#Depression

Health

Health

Why The Happiest Person In Your Life Could Actually Be The Most Depressed

5 min read

A form of depression where sufferers mask their symptoms by appearing outwardly happy is very common and can lead to loss of life according to experts.

Health

Health

Depressed? Science Says You Should Go For a 15-Minute Run

1 min read

New evidence suggests that even a small amount of exercise -- 15 minutes of jogging a day, for example -- could lower your risk of depression.

Koraly Dimitriadis

Koraly Dimitriadis

My Pregnancy Was A Nightmare. Here's What Every Expecting Mum Should Know.

6 min read

My Facebook feed has many glowing baby bumps.

Kate Doak

Kate Doak

I Transitioned 5 Years Ago. Here's What Happened On My First Trip Home.

6 min read

There’s one thing I’ll never forget from when I was growing up.

Megan Hustwaite

Megan Hustwaite

Annalise’s Death Is A Tragic Reminder Of The Friends I’ve Lost To Mental Health

4 min read

The tragic passing of Australian actress and model Annalise Braakensiek brought home some damning home truths -- mental health issues don't discriminate, and they've become a national crisis.

Celebrity

Celebrity

Rapper CupcakKe Hospitalised After Suicidal Tweet

1 min read

Content warning: This article discusses suicidal ideation.

Tanya Hennessy

Tanya Hennessy

Ways To Deal With Your Christmas Anxiety

3 min read

Do you hate Christmas? Not in a Grinch way… in an “I’m anxious and this is triggering” way?

Health

Health

Should We Be Screening New Dads For Postnatal Depression?

4 min read

In what's been dubbed a “radical” and a “landmark move", the UK this week announced a formal mental health check for some dads. In Australia it's common place for all new mums to be screened, but are dads being overlooked?

Health

Health

Actual Suicide Note, Now Turned Into Art Sending A Powerful Message

3 min read

It's the kind of note no one wants to read. 

Health

Health

Study Finds Hot Baths Are Better Than Exercise At Treating Depression

2 min read

It's all to do with our circadian rhythms.

Bella Westaway

Bella Westaway

My Mental Health Story Isn't Sexy But It's Worth Reading If You Want To Win The Fight

7 min read

I’m boring because I’m so typical -- I’m basically a stereotype.

Health

Health

Seafood Could Be The Key To Mental Health

2 min read

Could fish be a link to coping with depression?

Peter Shmigel

Peter Shmigel

R U OK? Here's What To Do If Someone Says 'No'

3 min read

When it comes to promoting mental wellness, there’s a gap between social acceptance and social adeptness.

Audrey Griffen

Audrey Griffen

My Fairy-Tale Romance With Osher And 'The Other Osher'

6 min read

Every rose has its thorny issues.

Celebrity

Celebrity

Michelle Williams Checks Into Mental Heath Facility

1 min read

"I’m not supposed to be feeling this way -- what do I do? I wanted out."

Music

Music

Paramore’s Hayley Williams Talks Mental Health Struggle

2 min read

"I didn't eat, I didn't sleep, I didn't laugh for a long time."